Wondering what I've been eating to lose weight and stay strong? You're not alone! I get more questions about what I eat to lose weight than I ever thought possible. I've gone over it before and I'll keep going over it because it matters, what you put in your body matters. It shows on the outside, fill it with junk and you'll have junk, fill it with healthy nourishing foods and you'll have a healthy nourished body.
|and of course I didn't happen to have easy to use nutmeg, nope I used all that up so I had to micro plane some, really use whatever nutmeg you have|
Now the fun part, I'm giving one away! Who needs better fresher drinking water? Who needs the ability to drink water happily when they're traveling? Who wants one?